Cellulite Remedies - The Best Home Cellulite Treatments To Get Smooth Skin!

The Best Home Cellulite Treatments To Get Smooth Skin!

Cellulite is a problem that affects the majority of women after puberty. The psychological distress caused by this condition can range from a mere annoyance to the development of serious eating disorders. Many women suffering from anorexia nervosa report that they begun to reduce their food intake in an effort to eliminate cellulite. Other women resort to the avoidance of exposure for fear of showing the afflicted areas, even if their problem is minor or almost invisible. Many of these women always stay covered on the beach or even avoid going to the beach, so as to hide their problem. This means that just a few inches of non-smooth skin may severely interfere with the quality of one's life.

So, what is the solution to this problem?

The best way to eliminate cellulite is to use both internal and external treatments. Adopting a healthy lifestyle with lots of physical activity and following a diet rich in fruits and vegetables can certainly be very helpful. As for the external treatments, there are a few ingredients that are effective against cellulite:

  • Caffeine: Caffeine is an alkaloid with numerous pharmacological properties that stimulates the central nervous system and increases diuresis. There are numerous plants containing caffeine and the most common are: tea, coffee and guarana. Caffeine penetrates the skin very easily and acts directly on adipocytes. For this reason, caffeine is the basis of many anti-cellulite products. Its action seems to increase the breakdown of fat, which happens because caffeine interacts with the beta receptors. On the contrary, oral administration does not cause any benefit, because the active ingredients do not reach the dermis in adequate concentrations.
  • Fucus vesiculosus or Bladderwrack: Fucus vesiculosus is rich in bioactive ingredients such as iodine, mucopolysaccharides (alginate, fucoidan and Laminarin) polyphenols (phenolic acids, flavonoids and tannins), esters, fucoxanthin and minerals. All these ingredients combined together can have a powerful antioxidant and lipolytic effect. Iodine is the biochemical substrate of thyroid, which regulates metabolism. Bladderwrack can activate the microcirculation and make the skin smoother.
  • Camellia sinensis or Green Tea: Camellia sinensis is a small tree that grows in mountain areas in warm humid climates. Green Tea has been used for centuries for its therapeutic properties. The chemical composition of tea includes proteins, chlorophyll, minerals trace elements and amino acids, but the two chemical groups that are important in the fight against cellulite are the xanthines (caffeine, theobromine and theophylline) and polyphenols (catechins). The xanthines are molecules with powerful anti- inflammatory properties and the polyphenols exhibit potent anti-oxidant effect which plays an important role in the prevention of cellular damage caused by free radicals. The polyphenols found in tea can also induce the formation of new capillaries and the inhibition of cell proliferation. What is more, xanthines and polyphenols are also able to facilitate weight loss due to their ability to stimulate basal metabolism.

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