Cure Eczema - Home Remedies To Get Rid Of Eczema Naturally!

Home Remedies To Get Rid Of Eczema Naturally

The exact causes of eczema still remain unknown. It seems that it's triggered by a combination of external and internal factors. It appears that in certain people there is a genetic predisposition to develop this condition. In fact, one of the most common types of this disease (atopic eczema) seems to have the same etiology with allergic rhinitis and asthma, because all these conditions combined occur in the same families. Eczema can appear both in adults and in children, but in the case of children it usually disappears after 3-4 years of age.

In the case of adults, it frequently takes the form of a chronic disease. This disorder is related to symptoms such as severe redness and itching and lesions, like blisters. The areas affected become discolored and the skin becomes rough and dry and may even form cracks in the surface. The atopic type usually occurs in people who have an inherited hypersensitivity to various allergens, chemicals and detergents. It affects about 3% of the total population and up to 10% of children under the age of ten. It can be triggered by climatic changes (in most cases exposure to cold), stress and infections.

Here are a few tips to treat eczema:

  • Avoid direct contact with allergens and detergents.
  • Don't use soaps that contain fragrance.
  • Stay away from irritants and allergens.
  • Wear clothes made of cotton and not synthetic fabrics.
  • Don't scratch your skin, no matter how tempting it may be. Your eczema will only become worse and it may even spread all over your face or body.

Avoid certain kind of foods that may cause allergic reactions to you, like: peanuts, caffeine, seafood, soy, citrus fruits. Of course, your body may react to foods that are not mentioned above, so it would be a good idea to keep a food diary. This way you can know exactly what food may have triggered your allergic reactions.

You need to keep in mind that there are no miracle drugs that can help you cure this disorder. A very important factor is to boost your immune system. This can be achieved by following a healthy diet (with lots of non-acidic fruits and vegetables), getting a good night's sleep and also with some mild forms of physical activity. It would also be helpful to take a multi-vitamin every day and an Echinacea supplement. Nature's way is always the best way. Drugs full of chemicals can have many side-effects and usually fail to treat the root cause of this disorder.

For this reason, you need to pay close attention here:

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