Baldness Remedies - 4 Easy Tips For Men And Women!

Easy Tips For Men And Women

Baldness is not just a small flaw or a sign of old age, but for some people it may have serious psychological repercussions that can also significantly reduce the overall welfare of the person and thus his/her quality of life.

What causes hair loss?

The condition usually appears at least 2-3 months after the factor that caused the problem. Some of the most common causes are:

  • UV exposure
  • Smoking
  • Stress
  • High fever
  • Dieting
  • Anemia
  • Surgery
  • Serious illness
  • Drugs

Excessive sunlight exposure during the summer is the most frequent cause of hair loss in autumn. During the summer it is always necessary to protect the scalp from the sun, especially if the hair is already a little sparse. Smoking can also cause damage. There are studies showing that even second-hand smoking can aggravate the condition. Stress is another major cause of baldness, but don't try to take anti-anxiety drugs and antidepressants, because they may also cause increased hair loss. Additionally, unhealthy and unbalanced diets can cause massive and prolonged hair loss. Finally, anemia and iron deficiency are common causes of baldness, especially in women. It is important to regularly check the iron levels in the blood, in order to prevent the problem.

How to stop hair loss and prevent baldness naturally:

1. Stay away from substances or drugs that can cause side effects such as a hair loss. You need to avoid taking too much vitamin A and beta-carotene: prolonged use of supplements containing these substances can result in baldness. Other drugs that can promote hair loss are anticoagulants, antidepressants, drugs used to lower cholesterol levels, antiviral drugs and beta-blockers.

2. Use home remedies: you can prepare a mixture consisting of:
  • Three egg yolks
  • A tablespoon of extra virgin olive oil
  • A tablespoon of honey
  • 3 drops of chamomile essential oil
3. Simply mix the ingredients together and apply the mixture on the scalp for at least 20 minutes.

4. Take supplements that contain choline and inositol, which prevent baldness. These elements are also found in brewer's yeast, whole grains and citrus fruits. Certain vitamins and minerals can also be helpful: iron (10-15 mg, 2-3 times daily), folic acid (300-1000 mcg, 2-3 times daily), calcium and zinc (20-50 mg and 100 mg respectively, 2-3 times per day), PABA, biotin that prevents baldness and decreases seborrhea, zinc and pantothenic acid that facilitate re-growth and prevent dandruff, B6 (5-50 mg, 2-3 times a day) especially if you are a woman and take oral contraceptives and finally vitamins C and E that provide a good blood supply to the scalp and promote elasticity.

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