Dry Winter Skin Remedies - 5 Tips On How To Deal With It

Tips On How To Deal Dry Winter Skin

Winter is the time of year when many people tend to get uncomfortably dry skin. Also termed "winter itch," it can be not only quite annoying and not pleasing to look at, but with severe cracks could cause an entryway for germs to attack the body. This can be an even bigger issue with people over 40, as their skin typically becomes drier as they age. There are many preventive measures that can be taken, but mostly they should start from the inside first.

Here Are Some Natural Dry Winter Skin Remedies:

Grape Seed Oil

Grape seed oil is another of the dry winter skin remedies that you can find in a food store. It is rich in a variety of antioxidants, including resveratrol, one of the more potent antioxidants.

Jojoba Oil

Jojoba oil is also very similar to sebum. It has been used historically to treat psoriasis, acne, eczema, burns, scars and stretch marks. Many of the benefits may be due to the vitamin E content, which is very high in jojoba oil.

Olive Oil

The fatty acid content of olive oil is very similar to that of human sebum, the oily substance produced by glands beneath the skin's surface. This similarity is important, because it allows the oil to penetrate into the skin's layers.

Here are 5 tips to help you combat dry winter skin:

  1. Use a lip balm and do not lick your lips under any circumstances. That just makes it worse.
  2. Keep your hands moisturized with a good quality hand cream. Make sure you have a tube of hand cream with you at all times.
  3. Drink plenty of water and limit your alcohol intake. Alcohol is a dehydrator.
  4. Buy a humidifier if you don't already have one. It may help keep your heating bills down as well. You know, the whole heat and humidity thing. Think Amazon rainforest.
  5. Use a shower filter. It will filter out the skin-drying chlorine in your tap water. Avoid using hot water in the shower even though it feels so good on a cold winter morning. It will only strip your skin of its natural oils and cause water to evaporate more quickly. Use warm water onyl. Also, it pays to switch from soap which can dry the skin, to a silky body wash which will help your skin retain moisture. Pat your skin dry when exiting the shower, don't rub. Apply a nice moisturizer while your skin is still damp to help seal in moisture.

When To Consult A Physician

Always seek the advice of your physician if you develop a dry skin condition which becomes excessively painful or uncomfortable. For example, you may need medication for conditions such as atopic dermatitis or eczema. Eczema can be caused by harsh chemicals, or may be the result of an internal imbalance. Evening Primrose Oil has been shown to improve eczema in some individuals.

For some, seasonal dry skin is an inevitable part of life. However,implementing the above tips may help keep your skin as soft and hydrated as possible.

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