Stretch Marks - Get Rid of Them Naturally at Home!

Get Rid of Stretch Marks Naturally at Home

Stretch marks may have appeared at different parts of your body years ago, but I'm sure that they still remain a hassle until today. From the moment they appear, they simply "refuse" to leave. They remain on your buttocks, thighs and even breasts.

Stretch marks are nothing more than a form of atrophic scar that arise from the sudden and intense stretching of the skin. This stretching may occur due to a rapid increase in height during puberty, a sharp change in weight, the use of corticosteroids or, during pregnancy, due to the increased size of the uterus especially in the third trimester of pregnancy. In fact it has been estimated that about 80% of pregnant women will develop stretch marks.

Of course, the quality of the skin (heredity) and gender (men don't suffer from this condition as often as women do), play a very important role. Nevertheless, the intensity and extent of the problem varies from woman to woman.

Stretch marks are distinctive and easily recognized. The fibers of collagen and elastin in the dermis get separated, forming streaks on the skin surface. These lines are of a red-violet color due to hyperaemia, but gradually they become colorless, until they reach a lighter tone than that of normal skin.

Find out how you can get rid of stretch marks once and for all:

  • Drink a lot of water: The biggest beauty secret is provided by nature for free! Drink at least one litre of water every day to keep the elasticity of your skin at high levels.
  • Remember to exfoliate: you need to exfoliate at least every 15 days! This will remove the dead cells from the surface of your skin and allow new cells to grow.
  • Use Coconut: Choose a body cream and body oil that is made from coconut and massage every day the areas that have been afflicted with stretch marks. Coconut enhances skin elasticity and helps in cell regeneration.
  • Use vitamin E: make sure that your diet is rich in vitamin E (rich sources are almonds and spinach), or use a moisturizing cream rich in vitamin E that you can massage directly on the problematic areas.
  • Use olive oil: this secret has been used by several generations of women to heal wounds or scars. Massage with olive oil all the areas that have been afflicted with this condition.
  • Keep your weight stable: It's very important to avoid weight fluctuations, because they can cause stretch marks.

Next find out the #1 method to GET RID OF STRETCH MARKS! Just Click here to find out how!